A slower, more personal approach to nervous system support, bodywork, ritual, and restoration.
Coedwig & Co. was built during a chapter of rage, burnout, overstimulation, and a growing realization that modern life has become profoundly disconnected from the things that actually help people feel safe, grounded, and human.
As the world continued getting louder, faster, more anxious, and increasingly disconnected, Megan found herself craving the same thing many other people quietly crave too: somewhere to exhale. Somewhere slower. Softer around the edges. A place filled with plants, conversation, tea, ritual, bodywork, nervous system support, and space to breathe for a minute without feeling like you had to earn it.
Eventually, that idea grew into Coedwig & Co.
What started as a personal longing for refuge evolved into the realization that many other people were searching for the exact same thing: a container where they could walk through the door, take a deep breath, and feel their nervous system settle a little before their mind even had time to catch up.
Over the years, Megan’s work has evolved through massage therapy, Thai bodywork, Ayurveda, Reiki, ceremonial practices, herbalism, intuitive development, and lived experience navigating chronic stress, autoimmune challenges, sensory overload, and burnout. Rather than separating emotional, physical, energetic, and environmental wellbeing into different conversations, the space allows those experiences to be explored together in a more collaborative and deeply human way.
Tea & Conversation
Sometimes the best place to begin is with a cup of tea and an honest conversation.
Custom tea blends are created in real time to support stress, overwhelm, grounding, rest, relaxation, or seasonal wellness while conversations unfold around whatever feels present that day. Some visits begin with questions about burnout, chronic tension, emotional exhaustion, intuition, sleep, food sensitivities, or simply the need to slow down for a while in a space that feels softer than the outside world.
Bodywork & Intuitive Practices
Offerings may include therapeutic massage, Thai bodywork, Ayurvedic treatments, intuitive guidance, and other supportive practices intended to help the body soften, regulate, and reconnect.
Megan’s approach draws from years of experience studying bodywork, energetic practices, and the relationship between physical tension, emotional stress, and the nervous system. Sessions are collaborative, personalized, and guided by what feels most supportive for the person in front of her rather than a rigid formula or one-size-fits-all approach.
Ceremony
The space allows room for ceremony, seasonal reflection, and slower moments of connection that are often difficult to find in everyday life.
Offerings include New/Full Moon ceremonies, cacao ceremonies, cord cutting, space clearing, and other intentional practices rooted in grounding, reflection, and reconnecting with yourself more intentionally.
These gatherings are designed to feel approachable, supportive, and human rather than overly formal or performative.
Community Gatherings
Coedwig also hosts community gatherings designed to bring people together a little more intentionally.
Offerings include Wellness Wednesdays, tea tastings, seasonal events, workshops, and future collaborations with local artists, practitioners, and neighboring businesses within the community. The goal is to create opportunities for people to slow down, connect, learn something new, and feel a little less isolated in the middle of modern life.